LIFT Paratransit
LIFT is our shared-ride service for people who are unable to use regular buses and trains due to a disability or disabling health condition.
What’s New
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2026 LIFT Service Changes
To ensure safe and reliable service for all riders, the following LIFT service standards will be in effect as of April 20, 2026
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LIFT+
A program that offers TriMet LIFT riders the opportunity to take some of their scheduled trips on Uber.
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UPLIFTED Newsletter
Sign up for UPLIFTED, a newsletter that’s delivered to your email quarterly to stay connected and receive updates on LIFT and TriMet’s Accessible Transportation Programs.
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Free Grocery Delivery from Instacart
Through a partnership with Instacart, TriMet offers LIFT customers grocery and essential-item delivery straight to their door with no delivery fees.
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LIFT & Learn
Monthly online learning sessions on how to book LIFT rides online, track your vehicle, explore our program offerings such as Instacart and LIFT+, as well as other tools and resources to help you ride successfully.
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My Transit Manager
Know exactly where your ride is from a live view on a map and when it will arrive.
Don’t want to wait on hold? Book your trips online
TriMet LIFT offers online trip booking and vehicle tracking for riders who use a computer, tablet or smartphone. These services are available 24/7 with no hold times. Riders who are new to online booking can watch a video to learn how to use the system. All trips must still be booked by at least 5 p.m. the day prior to receiving service.
