LIFT Paratransit
LIFT is our shared-ride service for people who are unable to use regular buses and trains due to a disability or disabling health condition.
What’s New
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2026 LIFT Service Changes
To ensure safe and reliable service for all riders, the following LIFT service standards will be in effect as of April 20, 2026
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LIFT+
A program that offers TriMet LIFT riders the opportunity to take some of their scheduled trips on Uber.
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UPLIFTED Newsletter
Sign up for UPLIFTED, a newsletter that’s delivered to your email quarterly to stay connected and receive updates on LIFT and TriMet’s Accessible Transportation Programs.
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Free Grocery Delivery from Instacart
Through a partnership with Instacart, TriMet offers LIFT customers grocery and essential-item delivery straight to their door with no delivery fees. Learn more and enroll.
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LIFT & Learn
Monthly online learning sessions on how to book LIFT rides online, track your vehicle, explore our program offerings such as Instacart and LIFT+, as well as other tools and resources to help you ride successfully.
Don’t want to wait on hold? Book your trips online
TriMet LIFT offers online trip booking and vehicle tracking for riders who use a computer, tablet or smartphone. These services are available 24/7 with no hold times. Riders who are new to online booking can watch a video to learn how to use the system. All trips must still be booked by at least 5 p.m. the day prior to receiving service.
